Sherry completed the 2016 winter-to-spring season of Walk & Run 101, our beginner walk/run program. Here, she tells us how committing to finishing that first 5K has changed her life.
CRC's Sam may have been a new face in the crowd at the start of his first Run Across Haiti four years ago, but now he's ready to complete his next ultramarathon across the island country among friends.
his past Saturday, both the Hilliard Davidson girls and boys won the Pickerington Regional. Once again, both programs are headed to the state XC championships. To outside observers, that doesn't come as a surprise. It seems as though the Davidson teams magically find their way to the top every year. To those within the program, they know that there's no magic to it. The Wildcats reach the top through a program that stresses hard work, team unity, and a growth mindset. Runners at Davidson don't settle. They improve. A lot.