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Meet Lisa, Your Coach for Walk & Run 101

Training Walk & Run 101

Meet Lisa, Your Coach for Walk & Run 101

The staff at Columbus Running Company has helped people find the right shoes for their active lifestyles since 2004. While getting the best footwear is an important step, establishing a walking/running routine can sometimes seem daunting, especially for beginners. That’s where Walk & Run 101 becomes the next best step toward a healthy lifestyle. The program takes the guesswork out of getting into a manageable routine while providing coaching and motivation along the way. Lisa Dillahunt, CRC’s outreach coordinator, has coached runners and walkers for the past 8 years and led Walk & Run 101 for the past year. Lisa...

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