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CRC Personalized Coaching: Athlete Success Stories

CRC Personalized Coaching: Athlete Success Stories

"A goal without a plan is just a dream." We see that quote pop up on so many runner Instagram accounts, and we couldn't agree more. To succeed as a runner, and to reach your loftiest goals, it takes a plan.   A great plan.   That's where a coach comes in. A coach can motivate a runner who needs that extra push. A coach can rein in a type A runner who tends to run himself into the ground. A coach can map out a season, pointing a runner towards a peak performance on the day when it all counts the most.   A great...

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Why I Run: Jalyn's Run Across Haiti

CRC Staff Motivational

Why I Run: Jalyn's Run Across Haiti

Jalyn's been running for a long time, but now she's running more than ever to support a cause she's passionate about. Read about how Work and the Run Across Haiti inspire Jalyn to go the extra mile.

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How CRC's Walk and Run 101 Turned Sherry Into a Runner

Motivational Training

How CRC's Walk and Run 101 Turned Sherry Into a Runner

Sherry completed the 2016 winter-to-spring season of Walk & Run 101, our beginner walk/run program. Here, she tells us how committing to finishing that first 5K has changed her life.

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Why I Run: Sam's Run Across Haiti

CRC Staff Motivational

Why I Run: Sam's Run Across Haiti

CRC's Sam may have been a new face in the crowd at the start of his first Run Across Haiti four years ago, but now he's ready to complete his next ultramarathon across the island country among friends.

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Katie Forte: From Walk and Run 101 to Half Marathon Finisher

Training Walk & Run 101

Katie Forte: From Walk and Run 101 to Half Marathon Finisher

The Walk & Run 101 program and Coach Lisa gave me the courage to start RUNNING! I knew that I wanted to try running, but always had thoughts of, “Can I do this?” and “Am I a runner?” and, more importantly, “How do I start?” This program showed me that not only were there so many others just like me, but we all had what it took to CRUSH our own goals!

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