Orthopedic ONE Training Tip #12
Glute Exercises for Runners, Part 2
Orthopedic ONE Therapy Services guides you through another set of exercises designed to strengthen your gluteal muscles. Over time, performing these exercises will improve overall athletic performance and reduce the risk of injury:
Orthopedic ONE is the largest private orthopedic surgery practice in the state of Ohio and represents a group of nearly 70 of the region's top orthopedic experts with one mission: To make each and every patient our number ONE priority. Ranked #1 in Ohio and #3 in the nation for Orthopedics, our team of physicians, therapists, and trainers provide orthopedic, injury prevention, and rehabilitation services to some of the most elite professional organizations in central Ohio, as well as collegiate, high school, and club programs. Patients do not need a referral to schedule an appointment with our physicians, making it easier to receive expert care when they need it most. Our goal is to keep athletes out of our office and back to doing the activities they love.
We invite you to learn more by visiting www.orthopedicONE.com