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by ALTRA
Color -
  • Why You'll Love It: With a lightweight and efficient underfoot feel, the Flow 3 provides a natural ride for those looking for a lighter, "barely there" feel that still packs in great cushioning 
  • Category: Neutral
  • Weight: 9.0oz
  • Drop: 4mm

With lightweight and efficient Altra EGO™ P35 midsole foam, you can hit the road for daily miles or training runs and find your flow state. It’s got the Altra Fit, with room for your toes and a secure midfoot for natural movement. A low 4mm drop with rocker shape geometry helps promote natural body alignment and an efficient toe-off. With an updated engineered mesh upper and a redesigned heel collar, you’ve got improved breathability and the comfort you need to get out of your comfort zone. Lace up, space out, and Stay Out There™.

KEY FEATURES:

  • Light + efficient midsole: Altra EGO™ P35 is a lightweight midsole foam, designed to help deliver an effortless, efficient, and comfortable underfoot feel.
  • Efficient toe-off and natural propulsion: A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.
  • Roomy toe box for natural movement: With Altra’s Standard FootShape™ fit, you get room for your toes for natural movement, with a secure midfoot.

SIZING GUIDE

  • In general, remember to leave around a thumb's width of space at the end of your walking or running shoes.
  • Widths for women:  2A = narrow;  B = standard;  D = wide
  • Widths for men:  B = narrow;  D = standard;  2E = wide;  4E = double wide