EARN $20 LOYALTY CREDITS AS YOU SHOP WITH CRC ONLINE or AT ANY OF OUR 6 OHIO LOCATIONS

Stay On The Healthy Path With Orthopedic ONE

Orthopedic ONE is excited to serve as the official sports medicine provider of the CRC Training Program.

Throughout our season, as you receive our weekly coaching emails, we'll be sharing training & injury prevention tips from the O1 Team.

Sports Medicine Hotline

Sports Injury Hotline: 614.827.8210

The Hotline is a FREE resource to coaches, families and athletes with any of Orthopedic ONE's affiliated programs like the CRC Training Program.

Have a sports medicine related question or need? Connect with an Orthopedic ONE certified athletic trainer through the Hotline to assist with the following:

  • Address injuries that do not require emergency medical attention
  • Connect directly with an Orthopedic ONE certified athletic trainer
  • Get answers regarding general sports medicine care

Please note: If an appointment with a physician is needed, the Athletic Trainer can schedule you directly. Traditional physician appointment costs will apply.

Calling after hours? Leave a message and an Orthopedic ONE certified athletic trainer will return your call 7 days a week between 8AM and 7PM.

Training Tips & Injury Prevention Advice from Orthopedic ONE

Stay on track and train smarter with expert advice from Orthopedic ONE! We’ve gathered essential tips to keep you healthy and injury-free all season long. Dive into all the insights here, or get them delivered directly to your inbox through our coaching emails, one helpful tip at a time!

O1 TIP #1 - Overuse Injury Prevention Guidelines for Runners/Walkers

O1 TIP #2 - Run Lighter, Train Smarter: The Boost Treadmill

O1 TIP #3 - Dynamic Warm-up & Static Stretch Cool Down (includes instructive video guide) 

O1 TIP #4 - Running Causes Knee Osteoarthritis: Fact or Fiction?

O1 TIP #5 - Glute Exercises for Injury Prevention, Part I (includes video)

O1 TIP #6 - Train Smart, Stay Strong: Avoid Injury & Boost Performance

O1 TIP #7 - Core Strength Through Planks (includes video)

O1 TIP #8 - Contacting Orthopedic ONE About an Injury

O1 TIP #9 - Returning to Running After a Bump in the Road 

O1 TIP #10 - That Nagging Shin Pain 

O1 TIP #11 - Hydration

O1 TIP #12 - Glute Exercises for Injury Prevention, Part II (includes video)

O1 TIP #13 - Beat the Heat: Tips and Tools to Prevent Heat Illness

O1 Tip #14 - Post-Race Recovery / Resuming Training